We are searching data for your request:
Upon completion, a link will appear to access the found materials.
Breakfast is the most important meal of the day, especially for children. They will spend many hours at school and it is important that they start the day with energy, so we recommend a recipe for children yogurt with cereals and blueberries.
The combination of fruit, cereals and yogurt guarantees you a balanced and complete breakfast to take care of children's nutrition. In addition, this way you will take the opportunity to introduce some fruit into your diet.
Ingredients:
- 30 gr of cereals
- 125 gr of natural yogurt
- 100 gr of blueberries or currants
- 50 gr of dark chocolate
- 25 gr of toasted almonds
- Tips: use seasonal fruits to adapt this recipe to the season or to your tastes, using other fruits such as strawberry or raspberry
In Guiainfantil.com We teach you, step by step, how to prepare a quick, easy and very simple breakfast, at home, and with your children.
1. Pour the yogurts into a bowl, beat a little to make them creamy. If they are not sugary yogurts you can add a teaspoon of sugar or honey.
2. Wash the blueberries well. We can leave them whole or cut them in half, depending on the size and what we prefer. Add them with the yogurt.
3. Chop the almonds and grate the chocolate to make shavings (we can also make it into small pieces or use chocolate chips). Add to the bowl.
4. Incorporate the cereals and mix everything well. Serve chilled with a mint leaf on top.
You can read more articles similar to Yogurt with cereals and blueberries, balanced breakfast, in the category of Cereals on site.
